I had maintained today, which was the most enormous relief, and which I really wasn’t expecting. I hadn’t had breakfast or lunch, apart from a couple of dry crackers, and I had been snorkelling for half an hour, and I suppose the extreme cold of the water must make your body burn calories, as well as the swimming, but I had still expected to gain, as I had an ice cream in the afternoon, and then we went out for dinner in the evening and I had a main course and a dessert, and so I was sure I would have gained today, but I was exactly the same as yesterday, so that was really good. I will have gained tomorrow though – we went out for a cream tea this afternoon, so I had two scones with clotted cream and jam. Whilst I have been away I have been trying to kind of substitute things, so for example I knew I would be having the scones this afternoon, so I didn’t have any breakfast or lunch to try to make up for it a little bit, and we also ate at home tonight, so I had a toasted cheese sandwich and some lettuce rather than a big meal, but I did then have some crisps and chocolate this evening, which wasn’t so good. But I am hoping overall it won’t be too terrible tomorrow. I think substituting foods like that is about the best way I can cope with things – it isn’t ideal, and it isn’t enough to stop me from gaining weight, but it should at least stop me from gaining as much weight as I would if I ate everything, and it is better than purging. Tomorrow we will be eating out, so that will be quite difficult again – I will try and just have something small at lunch time and as little else as possible.
I would like to go in the sea again really – both for calorie burning reasons, and fun, but today was really windy, and so although it wasn’t actually that cold, it felt it, and it wouldn’t have been any good for snorkelling, which is when I stay in the water for longest – if I was just going in for a swim I probably wouldn’t be in there for long, so it seems a bit pointless. I debated going in this afternoon, but in the end I decided it was just too cold, and I couldn’t face it. I am hoping that tomorrow will be a little better and that I will be able to brave it, but it doesn’t look like it will be if the forecast is anything to go by. The forecast for the rest of the week is pretty shitty really – quite a lot of rain, and strong winds every day, which means I probably won’t want to go out much because it will be too bloody cold. I wanted to go canoeing on the sea, but it looks like it is going to be too windy for that all week, which is a shame, because that is the second year we have wanted to do that and not had calm enough water. And I just think that things like that, and snorkelling, have got to burn so many more calories than sitting around in the house or wandering around the village, which is what I will probably be doing if the weather is crap, and if I am burning more calories then I don’t feel quite so bad about the amount of food I am eating, although it is still difficult obviously.
Christmas love to you all
3 weeks ago