Tired

I am really tired. Which is ridiculous as I didn't wake up until 3 this afternoon. Which is also ridiculous. I am sleeping really badly at the moment. And still totally lacking concentration. I tried to start reading a new book I got out the library last night and I couldn't even get through the first paragraph. And it really isn't anything complex - it is a James Patterson book. I read books like that when I have no concentration. What do you do when you don't have the concentration to read the things you read when you have no concentration? I have Clueless on at the moment, which was my favourite film when I was about 10 and I can't even bloody concetrate on it. I don't know what to do with myself. On the plus side I lost a pound since yesterday, which is making me feel slightly better about myself. Although I am still a pound heavier than I was this time last week, which is pretty shit. I really should shower and wash my hair today but I am just too tired and I can't be bothered. I need to have more energy than this tomorrow as I have a ballet class followed by a dance rehearsal. I really feel like everything is too much right now - I don't want to go out at all. I don't want to see anyone. There needs to be a way of pausing life so I don't have to do anything.